The Women For Women OB/GYN Practice – A Gyno On Long Island

Women for Women OB/GYN LLC is exactly what our name implies; five female Board-certified OB/GYN physicians and one female certified nurse practitioner all working cooperatively to offer the best possible care for women from puberty through menopause. For more information, we suggest that you contact our gyno on Long Island.

Our Gynecology Team Is Made Up Of The Following Members:

• Dr. Marci Ostroff
• Dr. Marni Sanders
• Dr. Christine J. Duncan
• Dr. Nicole A. Bell
• Dr. Nicole R. Smizer

Women for Women on Long Island provides women’s health and comprehensive obstetrical and gynecological care from routine check-ups to emergency procedures. We are experts in general obstetrics and gynecological care, high-risk obstetrics, laparoscopy, and hysteroscopy. We provide many specialty services including bone densitometry, gynecological sonography, 4-D obstetrical ultrasound, minimally invasive surgery, cosmetic treatments, and personalized wellness consultations.

Our Location:

1 Hollow Ln Suite 315

Lake Success, NY 11042

Our office is on Hollow Ln and our providers are all on staff at LIJ. Steven and Alexandra Cohen Children’s Medical Center of New York which contains a neonatal intensive care unit is part of LIJ and we work closely with their staff as well. The physicians operate with a team approach. Gynecological patients will have a primary care doctor within our practice, but in an emergency, it is possible that they may be attended to by one of the other physicians. Obstetrical patients will rotate with all of the physicians, as we work as a team to provide the most comprehensive care.

Contact Us For A Gyno On Long Island

If you need a physician specializing in Women’s Health with our Gyno on Long Island, request an appointment with any of our five doctors. Here, we treat you like family.

Our phone number is (516) 437-4300, and our fax number is (516) 437-2033. We accept all major credit cards, checks, debit cards, and cash.

Our regular office hours are from 8:30 am to 8:00 pm Monday through Thursday, and 8:30 to 3:00 pm on Friday.

Make sure you have your copay and all insurance information including insurance cards and, if necessary, your HMO referral at the time of your appointment. Our practice is fully compliant with all federal, state and local mandates. Therefore, please be sure to have a picture ID available at the time of check-in. We do our best to see you at your appointment time but occasional emergencies or deliveries may cause delays. We will do our best to keep you from being inconvenienced. Please feel free to call prior to your appointment to see that we are running on time.

Recent Blog Posts

Myomectomy Procedure

A myomectomy is a procedure done to remove any fibroids in the uterus. Uterine fibroids are noncancerous growths that form in the uterus and can cause severe abdominal pain and heavy periods. To remove them, a surgical procedure must be done to help alleviate symptoms. If you are looking for a safe, welcoming environment for women’s health, consider coming to Women for Women Obstetrics and Gynecology and talking with our Gyno on Long Island. Our experienced, all-female staff can help you through any obstetrics and gynecological care whether it be a routine checkup or a surgical procedure such as myomectomy, helping to ensure that you are receiving the best care.

What Causes Fibroids?

Fibroids can form at any age, but most often form during your childbearing years. It is currently unclear what causes fibroids to develop in the uterus. There are however some factors that could influence their presence, such as the following:

• Family History – Fibroids have been known to run in the family, so if another woman in your family has had fibroids, it is more likely that you may also develop them.
• Hormones – The hormones produced in the ovaries, estrogen, and progesterone, can influence the growth of fibroids when the uterine lining regenerates during a menstrual cycle.
• Pregnancy – Your production of hormones increases when you become pregnant, and fibroids can form very quickly and suddenly. Make sure to discuss this with your Gyno on Long Island that focuses on women’s health during your pregnancy. 

About The Procedure:

The goal of a myomectomy is to remove the fibroids and to then reconstruct the uterus so that it is still functional.  After the procedure is complete, symptoms such as abdominal pain and heavy bleeding during your period should improve greatly.  A myomectomy is typically recommended over a hysterectomy, a procedure to remove the uterus completely, in case you plan to get pregnant or your fertility is being affected by your fibroids. Based on the location and the sizes of your uterine fibroids, your gyno on Long Island who focuses on women’s health will suggest which type of myomectomy is the best option for you, such as the following:

• Abdominal Myomectomy – During this procedure, a Gyno on Long Island, who specializes in women’s health, will remove your fibroids through an incision that is made in the lower belly area. This procedure is best if you have relatively large fibroids in your uterus.
• Laparoscopic Myomectomy – If this is the case, a surgeon will remove your fibroids through several small incisions, which can even be done robotically. This procedure is best for fewer and smaller fibroids.
• Hysteroscopic Myomectomy – Your surgeon will use a scope that goes through your vagina and cervix to remove your fibroids. This procedure is best if you have a larger amount of very small fibroids. 

Recovery After Myomectomy:

You should expect some pain and discomfort after your procedure.  Your women’s health specialist will prescribe you pain medication if needed. It is also likely to experience some spotting after your procedure. The type of procedure you received will affect how long your recovery time will be as well, see below for a few examples of the approximate recovery timeframe:

• Abdominal Myomectomy – Expect a recovery of about four to six weeks.
• Laparoscopic Myomectomy – Expect a recovery of about two to four weeks.
• Hysteroscopic Myomectomy – Expect a recovery of about two to three days.

Make sure you check in with our center for women’s health and our gyno on Long Island when it comes to recovery time. Allow yourself adequate time to recover before returning to your normal activities. Have your physician inspect your incisions to ensure that they have fully healed before you exercise or lift anything heavy. We suggest contacting our off staff should you have any concerns in general.  Also, be sure to check with your doctor on when it is safe for you to return to having sex again and when it is safe to try and get pregnant. You may have to wait up to six weeks to have sex again and possibly three to six months before it is safe to consider pregnancy.

How A Gyno on Long Island Can Help You!

Initially, a myomectomy can seem like an unnerving procedure. But with the help and guidance from Women for Women Obstetrics and Gynecology, we ensure you that you are in good hands. We always strive to provide you with the most comfortable, experienced, and overall best care for women’s health with our gyno on Long Island. Our all-female staff can help provide you with quality care and guide you through a myomectomy and any other obstetrics and gynecological procedure or treatment. Contact us for more information or if you have any questions on how our practice can assist you or a loved one. 

What Qualifies As A High Risk Pregnancy?

There are many pleasures and pitfalls associated with pregnancy, and one of the biggest joys is seeing and holding your baby for the first time at the very end. However, not all pregnancies are predictable. When your doctor says you have a high-risk pregnancy, it can seem like a stressful situation. A high-risk pregnancy is when several complications could affect the wellbeing of the mother or baby. It occurs in just six to eight percent of pregnancies. However, specialized care from healthcare providers will ensure you and your baby’s best possible outcome.

At Women for Women Obstetrics and Gynecology, we manage pregnancies ranging from uncomplicated to high risk. As soon as you missed your last menstrual period, or had a positive pregnancy test, schedule an appointment at our location for Women’s Health with our gyno on Long Island.

What Factors Could Lead To A High-Risk Pregnancy?

Medical, environmental, and other factors can result in your pregnancy becoming high-risk.

Medical factors to consider with our gyno on Long Island may include the following:

• Blood disorders.
• Chronic kidney disease.
• High blood pressure – Increased heart rate could slow the growth of your baby and lead to a placental abruption.
• HIV/AIDS.

Both conditions could be passed to the baby before birth.

• Lupus.
• Thyroid disease.
• Depression.
• Miscarriage history.
• Type 1 or 2 diabetes.

Both types of diabetes could lead to birthing a large baby, known as fetal macrosomia. Hypoglycemia, or low blood sugar, and jaundice could pass to your baby.

Obesity

• If the mother is overweight, a cesarean section may be an option for delivery.

Environmental factors to discuss at our location for women’s health with our gyno on Long Island may warn you about could include the following:

Smoking

Smoking during pregnancy can lead to harmful health conditions for the mother, such as hypertension. E-cigarettes are dangerous for your baby since the nicotine can damage the fetus’s lungs. Some harmful conditions that can develop in your baby from smoking may include:

• Low birth weight.

• Premature birth.

• Birth defects around the mouth or lips.

• Sudden Infant Death Syndrome (SIDS).

It is never too late to quit smoking. Starting as soon as possible will not only improve your life but your fetus’s life as well.

Drug Use

• Drug use blocks the right amount of oxygen from reaching your fetus.

Alcohol Consumption

• Drinking during pregnancy results in the transfer of alcohol into the placenta through your blood. As a result, your baby has a risk of developing Fetal Alcohol Spectrum Disorder (FASD)

Other factors to discuss at our location for women’s health with our gyno on Long Island could include the following:

Multiples

• Even though multiple fetuses are considered a high-risk pregnancy, it does not have to be problematic. Multiple fetuses during pregnancy increase your risk for conditions such as preeclampsia and premature labor and birth. As a result, you will have more frequent visits and testing to monitor fetal development.

Maternal age

• A mother who is younger than 17 or older than 35 has a greater chance for their baby to develop genetic defects or for miscarriage.

Conditions That Arise During Pregnancy:

Certain conditions can arise during pregnancy, even if the mother was healthy prior to becoming pregnant. This is why it is so important to maintain regular visits with an OB/GYN at our center for women’s health with a gyno on Long Island. You may be susceptible to the following during pregnancy: 

Gestational Hypertension

Blood pressure should be monitored to prevent conditions such as preeclampsia, which is a combination of high blood pressure and protein in your urine. With proper medical care, women with preeclampsia birth healthy babies.

Gestational Diabetes

High or low blood sugar can also result during pregnancy.

Birth

If you maintain a healthy lifestyle and regular care from your OB/GYN, you can still have a beautiful, healthy baby. Some complications will lead to premature birth, which is when your baby is born before the 37th week of pregnancy. Your baby will be placed in the Neonatal Intensive Care Unit (NICU) to fully develop its organs within the following weeks.

Emotional Support

When your pregnancy is labeled “high-risk”, we understand how anxious this could make you feel. You still have a great opportunity to birth a healthy baby, despite your greater need for care. We recommend you gain the support of family and friends. Your priority should be a healthy lifestyle. 

Schedule An Appointment With Our Gyno On Long Island!

At Women for Women, we will be happy to answer any questions you may have regarding your pregnancy. Pregnancy should be a unique journey; start it at Women for Women OB/GYN! Contact us today to schedule your first appointment.

Healthy Eating During Pregnancy

Eating healthy during your pregnancy is not just important for you, but it is also important for the proper growth and development of your unborn child. As a first-time mother, it can be difficult to know what foods are best to fuel both you and your baby during this time. With Women for Women OBGYN, our Gyno on Long Island is prepared to help guide you in making decisions like these throughout your pregnancy and beyond. If you are currently pregnant and wondering what diet is best for you and your baby, we would like to offer the below advice:

What Should I Eat During Pregnancy?

The team at Women for Women OBGYN understands just how difficult it is to find accurate information out there on what diet is best for you during pregnancy. While no one diet will work for all pregnant women, there are some helpful guidelines that we like to recommend. Among the most common ways you can eat healthily during pregnancy are:

• A wide range of nutritious foods – Our Gyno on Long Island recommends consuming between six and eleven servings of bread and grains, four or more servings of vegetables, two to four servings of fruit, four servings of dairy products and three servings of protein per day.
• Foods that are high in fiber – Consuming whole grains, beans, pasta, fruits, and vegetables will help you get enough fiber for you and your baby. 
• Vitamins and minerals – Speak to your doctor about a prenatal vitamin supplement to ensure that you are getting proper nutrition throughout the day.
• At least 200 micrograms of iodine – This can come from dairy products, baked potatoes, cooked beans or seafood and can help aid in the development of your baby’s brain and nervous system. 
• One source of vitamin C each day and at least one source of vitamin A every other day – Both of these vitamins are found primarily in fruits and vegetables.

By consulting with our Gyno on Long Island, you can rest assured knowing that you are providing both yourself and your baby with the necessary nutrients to stay healthy during this exciting time. 

Should I Avoid Certain Foods During My Pregnancy?

Although you may have a craving from time to time while you are pregnant, it is important to do your best to limit or eliminate unhealthy foods from your new diet. Additionally, some foods and substances should be cut out completely during pregnancy to avoid potential complications. Among the most important things to avoid or limit during pregnancy are:

• Alcohol – Alcohol has been shown to lead to birth defects, intellectual disability, low birth weight, and premature delivery.
• Caffeine – This includes coffee, black tea, caffeinated soda, and even chocolate. Caffeine is a stimulant, and consuming it while pregnant can lead to dehydration, in addition to affecting your baby’s sleeping and movement patterns later in pregnancy.
• Saccharin – This substance is typically used as a sugar substitute and its intake is strongly discouraged while you are pregnant because it can cross the placenta and stay in the fetal tissues. Talk to your Queens OBGYN specialist about what FDA approved sweeteners are safe for your baby during your pregnancy.
• Cholesterol intake –  It is important to limit cholesterol intake to three hundred milligrams or less per day and decrease the amount of fat you eat to only thirty percent or less of your daily caloric intake.
• Mercury – It is recommended to avoid fish containing high levels of mercury while pregnant, as they can cause vision problems or even brain damage in your child. This would include shark, swordfish, raw fish, marlin, tuna, lobster, and cod. 
• Soft cheeses – Cheeses that are considered “soft” such as Brie, Camembert, Roquefort, Feta, Gorgonzola, Queso Blanco, and Queso Fresco should be kept to a minimum or avoided completely as they can have been linked Listeria.

How to Have a Healthy Pregnancy

Pregnancies can be long and intimidating journeys, which is why it is so important to have the right support system and healthcare schedule to help you stay healthy and prevent any unusual problems. Pregnancy is broken into three parts; the first, second, and third trimester. The first trimester is the first 12 weeks of your pregnancy, the second trimester is from week 13 to 28, and the third trimester is from week 29 to birth. Throughout your pregnancy, you should visit a healthcare specialist to check up on your baby and your pregnancy regularly, which is often referred to as parental health care. For a OB GYN on Long Island to check up on you and your baby, reach out to Women for Women Obstetrics and Gynecology to discover how we can help you have the healthiest pregnancy possible.

Changes in your Body

During pregnancy, your body can and will go through a lot of changes. These changes result from your baby growing as well as from the hormonal changes you experience during pregnancy. It can be anything from an increase in weight or urination to emotional ups and downs and changes in sexual desires. It’s important to know that these changes are normal, and you should be able to talk about them with your partner and/or prenatal health care specialist. It may also help to have a support system of friends and family to talk to and ask for help whenever you need it during this time. Having someone to talk to or be there with you even on your routine checkups or low points in your pregnancy can make all the difference.

Prenatal Health Care

Receiving regular prenatal health care is a very important part of having a healthy pregnancy. When you think you are pregnant you should call your provider and ask for a prenatal health care appointment. Your first appointment will usually be around your 8th week of pregnancy and will consist of a pregnancy test to determine how many weeks pregnant you are and to check-up on the health of you and your new baby. After this, a schedule of regular visits will be developed for the rest of your pregnancy. Typically, this means a visit every 4 weeks until the 28th week, then every 2 weeks until the 36th week, and then every week until birth. In addition to these regular checkups, if there is any problem or if you feel any need to see your prenatal doctor you should call and make an appointment. For Gyno examinations in Queens, reach out to Women for Women Obstetrics and Gynecology and see how we can help you stay healthy and address any questions you may have.

Tips for staying healthy

While your parental health care doctor will check with you regularly to make sure your baby stays healthy and no issues arise in your pregnancy, there are a lot of things you can do on your own to make sure you and your baby stay healthy as well. Some things to keep in mind include:

• Nutrition – While you are pregnant, it is important to keep in mind that you are not just eating for yourself anymore. You will need to be consuming more calories than you were before you became pregnant. How much more is dependent on your health and activity and if you are carrying more than one child. In addition to eating more calories, you may have to adjust your diet in order to get specific nutrients for your child. A well-balanced diet would include lean meats, vegetables, fruits, whole grains, and low-fat dairy products. In addition to a well-balanced diet like this, you may be advised to take a prenatal vitamin to help you get more essential nutrients that you may not be able to get from your diet alone. 
• Drink more water – During your pregnancy your blood volume will increase by a large amount to help support your growing baby, delivering all of the nutrients and oxygen you are taking in while removing any wastes. To support the new volume of blood, you will have to drink more water to stay hydrated and avoid other issues as well.
• Light exercise – Exercising can always benefit a pregnancy as staying active is important for your overall health. Staying active helps to reduce stress, boost your mood, improve your circulation, and can help you sleep better. However, it is always important to keep it light and check with your doctor before you start any exercise program during your pregnancy. 
• Get sufficient sleep – Getting a good night’s sleep is important for staying healthy during your pregnancy. However, as your baby grows, it may become harder to sleep. Many doctors recommend sleeping on your left side, with your knees bent as the most comfortable position to sleep in while pregnant. Additionally, adding pillows between your legs, under your stomach, and behind your back can help you to get more comfortable. If you are having issues sleeping, you should speak to your doctor about it and see what they can do to you.

Things to avoid during your pregnancy

While there are many things you can do to help your baby grow and keep both of you happy and healthy, there are a few things you should try to avoid during pregnancy. Some of those things include:

• Drugs and alcohol – Alcohol can cause many birth complications and defects so its best to avoid it at all costs. Drugs like cocaine, heroin and other street drugs can be fatal for your baby. Even high volumes of caffeine are linked with an increased risk of miscarriages. 
• Mercury – Certain types of seafood have higher amounts of mercury. You should avoid eating high amounts of mercury as it can cause damage to your baby’s brain. Foods such as Swordfish, Marlin, and King Mackerel are examples of fish with high mercury levels.
• High body temperature – Having a high body temperature might not be good for your baby, especially early on. Avoid overworking yourself too hard, sitting in a sauna, and be extremely careful if you get a fever or infection.

While there are many things you can do to stay healthy and have a healthy pregnancy, it is always best to talk about it with your doctor first. Your doctor should be a part of your pregnancy and can provide support or guidance when you need it. If you think you are pregnant or are looking for assistance during your pregnancy, contact a prenatal healthcare provider and get the help you need. To see a Gyno on Long Island before or during your pregnancy, contact Women for Women Obstetrics and Gynecology to get the help and support you need today.

Contact Our Gyno On Long Island Today

If you need assistance or guidance of any kind throughout your pregnancy, the team at Women for Women OBGYN is here to help! Our Gyno on Long Island can help you navigate your pregnancy and ease the stress of constantly wondering if what you are doing is right. o get you and your baby the help you need, don’t hesitate to reach out to us at Women for Women OBGYN for same-day in-house care from our experienced team! Our board certified team has care available to allow you to feel comfortable and have a seamless pregnancy.  

At Women For Women OBGYN, we are committed to providing you with the best care and treatment for all your gynecology and obstetrics needs. Our compassionate team of experienced physicians and specialists are dedicated to the health and well-being of women in Long Island. We offer a wide range of services, from well-woman exams and gynecologic screenings to advanced treatments such as minimally invasive surgeries and infertility services. With state-of-the-art facilities and board-certified doctors, your comfort and continuity of care are our top priorities. Don’t hesitate to schedule an appointment with us today and experience the utmost in personalized and comprehensive women’s healthcare. Your health is our specialty, and we are here for you every step of the way. Family planning can be scary, but we can help you choose the best options for you and your baby’s health. Our doctors provide thorough care and compassion through all stages of the pregnancy. At OBGYN Long Island we offer everything from an annual exam and birth control all the way to genetic testing and maternal fetal medicine. 

REQUEST AN APPOINTMENT

From regular routine check-ups to more advanced procedures, you can rely on the practitioners at our center with our gyno on Long Island for help. Request an appointment today to meet with one of our doctors.