GYN In Garden City

In 1950 birth control pills were introduced to the public, and today 9.8 million women between the ages of 15 and 44 use birth control pills in the United States. Birth control pills are generally safe for most women. However, there can be exceptions depending on family medical history, lifestyle, and other factors. If you are interested in getting on birth control, visit our gyn in Garden City, to learn more about your options. At Women4Women Obstetrics & Gynecology, we can provide a personalized wellness consultation to address any of your health concerns.

How Birth Control Pills Work & Benefits

Birth control pills are one form of contraceptive. They also have other benefits, like reducing acne, helping with migraines, regulating menstruation, and helping to decrease menstrual cramps. Many women take birth control pills solely for these other purposes. It can be life-changing for women who experience difficult menstruation or extreme irregularity. Birth control can provide consistency and peace of mind.

Birth control pills have many benefits because they contain hormones, which play many roles, even in hormonal acne! If you are considering birth control pills, our gyn in Garden City, can help you discover if this is the best solution for your needs.

The hormones in birth control pills are synthetic forms of estrogen and progestin. Some birth control pills only contain progestin. This kind of birth control pill is known as the mini pill. The mini pill and the birth control pill offers above 90% effectiveness. While the birth control pill is slightly more effective, there are a lot of other factors to consider when choosing which birth control pill to take. Whichever birth control pill you choose, there may be some side effects. These can include: 

• Nausea 
• Headaches
• Breast tenderness
• Decreased sex drive

The type you go with will depend on your health conditions, family medical history, and preferences and purposes for taking the pill. Depending on your medical history, one option may be better suited for you. Your gynecologist can recommend the best option based on your health, lifestyle, and preference. If you are looking for a gyn in Garden City, Women4Women is here to help.

Possible Risks 

Depending on factors such as age, lifestyle, and medical history, there are risks associated with starting either of the birth control pill methods. Associated risks of both the birth control pill and the mini pill are:

• Breast Cancer
• Cervical Cancer

There are some other risks associated with estrogen, which are:

• Blood clots
• High Blood Pressure

What to Consider Before Taking Birth Control

It is critical to inform your doctor of all relevant medical history. Then, they will be able to provide the best medical recommendation, and you can be aware of any risks before committing to it. It is also valuable to consider your long-term goals and lifestyle. While taking birth control, some things may impact your lifestyle. These include:

• You cannot smoke while taking birth control, as it may increase the risk of heart attack and stroke. 
• It is critical to take your birth control pill at the same time every day to be effective. Today this is not much of an issue because of technology; There are a variety of apps available to help you track your birth control and give you reminders.
• Another factor to consider when going on birth control is your vision. While it is rare, there can be a possible side effect of blurry vision and difficulty wearing contact lenses. However, your gynecologist and optometrist can help find a solution. That may mean changing to a different pill or contact lens brand. 

While you may need to make adjustments, many women find that the benefits of birth control, from a better menstruation experience to hormonal balance, are worth the effort. 

Gynecologist in Nassau County, NY

Overall, it is an effective solution for many women, but not all women. When you meet with a gynecologist, they will discuss your options and help you make the right decision for you. Your gynecologist will help you manage any symptoms as they come along and provide for your overall health and wellness. Our gyn in Garden City, is ready to help you. To learn more about the services your gynecologist can provide, check out our website and request an appointment.

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obably agree that hormones are not fun to live with. It comes along with a lot of pain and discomfort. Feeling bloated and irritable is a common symptom to have. Hormones are chemical “messengers” that impact the way your cells and organs work. Hormones tend to shift naturally over time, but they will most likely occur if you are pregnant, on your period, or going through menopause. You shouldn’t have to deal with hormonal imbalances on your own! If you are looking for a gyn in Garden City, Women4Women can give you the treatment you need. 

Hormonal Imbalances

Many different things may happen to your body when dealing with hormonal imbalances. These include:

Appetite and weight gain: When your estrogen levels drop, and you’re feeling down or irritated, you tend to want to eat more food. Hormones can affect your body’s Leptin, a hunger-revving hormone.

Sudden Weight Loss: The Thyroid Gland controls how fast the body turns food into fuel, along with heart rate and temperature. Your weight can drop if it makes too little or too many hormones.

Irregular Periods: If your period doesn’t arrive around the same month, it could mean certain hormones are too high or too low.

Trouble Sleeping: Progesterone is a hormone released by your ovaries to help you sleep. This hormone level drops when in the menstrual cycle.

Chronic Acne: Androgens can cause your glands to be oily and cause breakouts while not in the menstrual cycle.

Dry Skin: During menopause, the skin cannot hold onto moisture as it once did and starts to thin.

Foggy Memory: Changes in Estrogen and Progesterone can make you feel more “foggy,” making it harder to remember things clearly. This is most common during pre-menopause and menopause. 

Stomach Problems: When Estrogen and Progesterone are too high or too low, it may impact how you digest food and cause stomach pain. 

Ongoing Fatigue: Excess Progesterone can tire you if the thyroid doesn’t produce enough hormone. 

Night Sweats: Many women going through menopause suffer from night sweats due to low Estrogen levels.

Mood Swings and Depression: Drops in hormones like Serotonin or Dopamine cause moodiness and sadness.

Hair Loss or Thinning Hair: Estrogen and Testosterone levels drop, which causes hair loss or thinning. This can happen mostly during pregnancy, menopause, or after starting birth control pills.

Headaches: A drop in Estrogen causes headaches.

Vaginal Dryness: A drop in Estrogen levels may cause vaginal dryness.

Loss of Libido: Women have testosterone, and if this hormone level drops, there will be less interest in sex.

Breast Changes: A drop in Estrogen can cause the breast tissue to be denser, while an increase can thicken the tissue.

Thirst: When levels of Estrogen and Progesterone change, it can affect the amount of water your body needs. It could also be a sign that your body isn’t making enough Antidiuretic hormones.

Ways to Balance Hormones

There are ways to improve your hormonal health and feel your best at any time. Ways to help balance your hormones include:

• Eat enough protein at every meal.
• Engage in regular exercise.
• Maintain a moderate weight.
• Take care of your gut health.
• Lower your sugar intake.
• Try stress reduction techniques.
• Eat healthy fats.
• Get consistent, high-quality sleep.
• Follow a high-fiber diet.
• Consider following the Mediterranean diet.

Why Should You Choose Women4Women?

Here at Women4Women, we have a board of all-female doctors who understand and specialize in OB-GYN care. We will provide you with Obstetrical and Gynecological care, giving routine checkups to emergency procedures. All of our doctors have expertise in general Obstetrical and Gynecological care, high-risk Obstetrics, Laparoscopy, and Hysteroscopy. We can ensure outstanding services and treatments to have you feeling your best! If you are looking for an OB-GYN in Nassau, Women4Women specializes in women’s care!

Schedule An Appointment With Our GYN in Garden City

Every woman in the world has to deal with hormone imbalances. Whether dealing with your menstrual cycle, pregnancy, or menopause, you should be treated with the care you deserve. There are several aspects of OB-GYN care that help resolve many different conditions. Women4Women will take you and your needs seriously. We have well-educated women doctors on our board who are trained OB-GYN Physicians! Women4Women is committed to providing top-notch care to anyone who needs their services. If you are looking for a gyn in Garden City, contact Women4Women, and get the help you need!

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Diabetes management is crucial when considering becoming pregnant. Diabetes left uncontrolled before and during pregnancy, whether type 1 or type 2, can have significant effects. Unmonitored Diabetes can cause the baby’s blood sugar to rise, increasing the possibility of Birth Defects and other problems during delivery. If you have Diabetes and are pregnant or planning to be soon, visit our gyn in Garden City and book a consultation appointment.

Possible Complications in Pregnancy from Diabetes

• Birth Defects in the brain, spine, and heart
• Premature Birth
• Miscarriage or Stillbirth
• Preeclampsia – A condition characterized by high blood pressure in pregnant women. It is more common for people who already have Diabetes. The consequences can be a preterm birth and other problems during delivery, such as seizures or stroke during labor.
• Hypoglycemia – A condition where the blood sugar levels are too low, which can result in breathing and feeding problems for the baby.
• Extra Large Baby – This can occur when the mother has high blood sugar during pregnancy. It can create an uncomfortable pregnancy for the mother and often requires a C-section delivery. 

Diabetes left untreated during pregnancy can cause many difficulties and result in an unpleasant pregnancy due to the combination of diabetes-related and pregnancy-related symptoms.

Recommendations for Managing Diabetes During Pregnancy

• Monitor your blood sugar regularly
  • Consistently monitoring your blood sugar will make you and your doctor aware of any concerns immediately, so you can make the appropriate adjustments and get the proper treatment if necessary to prevent any complications.
• Take diabetes medication and insulin as directed by your doctor.
• Eat a healthy diet
  • Include a good portion of dietary fiber in your diet to help lower your blood sugar.
  • Limit intake of sweets
• Exercise regularly
• See your obgyn often throughout the pregnancy and even earlier if you plan to become pregnant in the future.

If you are looking for the right doctor to care for you and your baby, visit our gyn in Garden City at Women4Women Obstetrics and Gynecology.

Gestational Diabetes and Pregnancy

Gestational Diabetes is when a woman, who did not previously have Diabetes, develops it during pregnancy. Less than 10% of women will get Gestational Diabetes, and most women will recover after their pregnancy. However, there is a higher risk that Gestational Diabetes will lead to type 2 diabetes after pregnancy. 

To avoid developing Type 2 Diabetes, monitoring blood sugar levels and health in the following years will be crucial. A proper diet and good exercise practices are the best way to manage Gestational Diabetes and prevent it from developing further after pregnancy. 

Gestational Diabetes may develop undetected, so it is essential to see your obgyn often during the pregnancy to prevent any hidden ailments from progressing into more critical problems later. Some symptoms indicating Gestational Diabetes are frequent urination and excessive thirst. These are also some risk factors to look out for:

• Overweight
• Family History of Diabetes
• Previous Stillbirth
• Advanced Maternal Age

The complications associated with Gestational Diabetes are very similar to those of types 1 and 2. They include:

• Preeclampsia
• Hypoglycemia
• Extra Large Baby 
• Higher probability of needing a C-section delivery

If you are concerned about these complications, our gyn in Garden City can help you manage your Gestational Diabetes throughout pregnancy and after.

Next Steps

If you are pregnant and concerned about Diabetes, we recommend visiting your obgyn often during the pregnancy to monitor and ensure the best care for you and your baby. Our board-certified doctors at Women4Women Obstetrics and Gynecology would love to help you on this journey. To find out more about our services, visit our website to learn more or book an appointment.

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Are you looking for a gyn in Garden City? Women4Women ob-gyn consists of 6 female board certified/ board eligible OB/GYN physicians and one female certified nurse practitioner who works together to provide women with the best care possible. At Women4Women, they care for women from puberty up to menopause. At Women4Women, they are experts in general obstetric and gynecological care, high-risk obstetrics, laparoscopy, and hysteroscopy. They also provide specialty services, including bone densitometry, gynecological sonography, 4-D obstetrical ultrasound, minimally invasive surgery, cosmetic treatments, and personalized wellness consultations. Continue reading below to learn more about uterus health.

Uterus

The uterus is a pear-shaped structure in the pelvis that sits behind the bladder and in front of the rectum.

Conditions that can affect the uterus

Many conditions can affect the uterus. Some of the conditions begin in the uterus or are caused by factors outside the uterus like your hormones. 

• Dysmenorrhea is menstrual pain that occurs before and or during your period. 
• Menorrhagia is heavy menstrual bleeding or prolonged menstrual bleeding and can occur for a variety of reasons. 
• Uterine prolapse is a condition in which the muscles and ligaments that hold the uterus in place have weakened, and the uterus drops. 
• Retroverted uterus is when the uterus titles too far back towards the spine. The congenital uterine malformation is when the uterus has an atypical shape which can make it difficult to get pregnant and raise the risk of miscarriage. 
• Pelvic Inflammatory disease is when bacteria enter the cervix and the infection spreads, which can, in turn, affect the uterus. 
• Polyps are small growths in the uterus that cause heavy menstrual bleeding, spotting, or bleeding after sex. 
• Fibroids are growths in the walls or lining of the uterus and sometimes attach to the outside of the uterus and share similar symptoms as polyps. 
• Endometrial Hyperplasia is when too many cells grow in the lining of the uterus, and the uterus becomes very thick. 
• Endometriosis is when tissue that normally lines the uterus grows outside the uterus. In addition to the conditions listed above, any form of uterine cancer also drastically affects your uterus. 

Symptoms of uterine problems 

• Pain in the uterine region
• Abnormal or heavy vaginal bleeding
• Irregular menstrual cycle 
• Pain in the pelvis or lower abdomen area
• Increased camping
• Increased urination
• Pain during intercourse 

Does your diet affect your uterus?

The food you eat has a direct impact on every aspect of your body. There are certain foods and drinks that contain nutrients that can improve vaginal health and symptoms of vaginal conditions. The vagina is the tube that connects the uterus to the outside of the body. If you improve your vaginal health, you are, in turn, improving your uterine health. Things like probiotics, prebiotics, and fermented food and beverages are great for your vaginal health. Probiotics can help improve and regulate the vagina’s acidity levels. 

Some foods that contain probiotics are yogurt, kimchi, pickles, sauerkraut, and kombucha. Prebiotics can help stabilize vaginal PH, which promotes healthy bacteria growth. Some foods rich in prebiotics are leeks and onions, garlic, oats, and bananas. Incorporating these healthy foods into your diet will not only help improve your vaginal health, but it can improve your health overall and positively affect all body systems.

Other ways to improve vaginal health

• Clean the genital region daily or as needed
• Wipe from front to back
• Only use antibiotics when necessary
• Exercise regularly 
• Maintain a healthy weight
• Stay hydrated
• Reduce stress
• Wear loose fitted cotton underwear

Things to avoid when trying to improve vaginal health

• Do not hold in urine
• Avoid douching
• Avoid products with dyes, flavors, or fragrances
• Avoid food or drinks with artificial hormones 
• Do not smoke
• Do not drink alcohol 
• Avoid processed or heavily refined foods
• Avoid food or drinks with artificial hormones

Foods to improve your uterine health

• Nuts and seeds
• Leafy vegetables
• Fresh Fruits
• Lemons
• Whole grains 

Foods bad for your uterine health

• Trans fat 
• Gluten 
• High FodMap Foods
• Alcohol
• Caffeine

Contact Women4Women: GYN in Garden City

If you are trying to improve your uterus health and are looking for a gyn in Garden City, contact Women4Women Ob-gyn today. Women4Women Ob-gyn makes scheduling an appointment quick and easy.

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The thyroid is a gland found in the throat that secretes hormones. Issues can come up when the thyroid gland either secretes too little or too much of the thyroid hormone. These are known as hypothyroidism and hyperthyroidism, and they are separate problems that are dealt with very differently. Women4Women supports gyn in Garden City and is here to help manage your thyroid levels.

Hypothyroidism

Hypothyroidism, or underactive thyroid, can be detected when low levels of a thyroid hormone called thyroxine, or T4, and high levels of TSH are found using blood tests. TSH is a hormone that stimulates the hormone gland to produce more thyroxine. After these irregular levels are discovered, treatment is the next step. While there are natural techniques used to counteract hypothyroidism, there is a standard medical treatment. Connecting with our experts in gyn in Garden City at Women4Women can help you get the treatment that is best for you.

Medical Treatment

Levothyroxine, a synthetic thyroid hormone, is often prescribed to treat hypothyroidism. This medication is taken orally once a day that recovers hormone levels to a regulated level. Doing so will hopefully reduce the symptoms of hypothyroidism, as well. Some of these include high cholesterol levels and weight gain. It is important to note that feeling better is not an indication to stop taking the medication. Levothyroxine will likely be taken for life, as stopping it will cause your symptoms to return.

Natural Treatments

For those who would like to avoid potential side effects of thyroid replacement medication, like levothyroxine, attempting natural treatments may be a more suitable option. These are intended to eliminate potential causes of hypothyroidism, like dietary issues and a lack of certain nutrients. Some examples include:

• Consuming Foods with Selenium: foods like tuna and turkey contain selenium, which has been shown to help regulate thyroxine levels.
• Consuming Vitamin B: whether in vitamin form or through foods, like asparagus and eggs, consuming Vitamin B can help with symptoms of fatigue, as well as the impact on one’s Vitamin B-1 levels that hypothyroidism can cause
• Changing Diet: cutting out sugar and processed foods can make a big difference. These foods can cause inflammation, which may slow down the conversion of T4 into another thyroid hormone.

Hyperthyroidism

Hyperthyroidism, or overactive thyroid, causes an overproduction of thyroid hormone in one’s body. This can be detected physically or through a blood test. A physical exam may show an enlarged or tender thyroid gland or a rapid pulse. A blood test will show high levels of thyroxine and no or low levels of TSH. Once this is found, a few tests can indicate why you have an overactive thyroid. They include:

• Thyroid Ultrasound: created images of the thyroid
• Thyroid Scan: radioactive isotope is injected to show how iodine collects within your thyroid gland
• Radioiodine Uptake Test: an oral dose of radioactive iodine is consumed to show much much gets collected in your thyroid gland

Like hypothyroidism, hyperthyroidism can be treated medically, although some natural treatments can help manage symptoms alongside medical treatment. Getting help from one of Women4Women’s specialists in gyn in Garden City could help you along the process of proper diagnosis and treatment.

Medical Treatment: GYN in Garden City

Depending on one’s age, condition, and cause of hyperthyroidism, a few medical treatments can be done. They are:

• Anti-Thyroid Medications: Methimazole and propylthiouracil both act to prevent the thyroid from overproducing hormones, and they can help reduce symptoms
• Radioactive Iodine: An oral medication meant to shrink the thyroid gland. It may cause an underactive thyroid, which would call for medication to replace thyroxine.
• Thyroidectomy: A surgery that consists of most of your thyroid gland being removed. Levothyroxine would need to be taken for life following the procedure to continue supplying your body with enough thyroid hormone.

Natural Treatment

Again, these natural treatments cannot replace prescribed medical treatment; they may help one manage their hyperthyroidism symptoms. Some of these techniques include:

• Switching to a Low-Iodine Diet: your doctor may recommend a low-iodine diet to make your medical treatment more effective. Some key foods to avoid include iodized salt, dairy, seafood, and egg yolks to get started with this.
• Consuming Vitamin B-12: taking a vitamin B-12 supplement can help reduce symptoms of fatigue and dizziness often felt by those with hyperthyroidism.

Women4Women – GYN in Garden City

It is important to always speak with a medical professional in managing your thyroid levels. Not only will seeing an expert in gyn in Garden City at Women4Women ensure that you get a proper diagnosis, but we are here to discuss solutions for reducing symptoms and treating your thyroid issues in a way that works best for you. Book an appointment.