Fixing Hormonal Imbalances

Every girl can probably agree that hormones are not fun to live with. It comes along with a lot of pain and discomfort. Feeling bloated and irritable is a common symptom to have. Hormones are chemical “messengers” that impact the way your cells and organs work. Hormones tend to shift naturally over time, but they will most likely occur if you are pregnant, on your period, or going through menopause. You shouldn’t have to deal with hormonal imbalances on your own! If you are looking for an OBGYN in Nassau, Women4Women can give you the treatment you need. 

Hormonal Imbalances

Many different things may happen to your body when dealing with hormonal imbalances. These include:

Appetite and weight gain: When your estrogen levels drop, and you’re feeling down or irritated, you tend to want to eat more food. Hormones can affect your body’s Leptin, a hunger-revving hormone.

Sudden Weight Loss: The Thyroid Gland controls how fast the body turns food into fuel, along with heart rate and temperature. Your weight can drop if it makes too little or too many hormones.

Irregular Periods: If your period doesn’t arrive around the same month, it could mean certain hormones are too high or too low.

Trouble Sleeping: Progesterone is a hormone released by your ovaries to help you sleep. This hormone level drops when in the menstrual cycle.

Chronic Acne: Androgens can cause your glands to be oily and cause breakouts while not in the menstrual cycle.

Dry Skin: During menopause, the skin cannot hold onto moisture as it once did and starts to thin.

Foggy Memory: Changes in Estrogen and Progesterone can make you feel more “foggy,” making it harder to remember things clearly. This is most common during pre-menopause and menopause. 

Stomach Problems: When Estrogen and Progesterone are too high or too low, it may impact how you digest food and cause stomach pain. 

Ongoing Fatigue: Excess Progesterone can tire you if the thyroid doesn’t produce enough hormone. 

Night Sweats: Many women going through menopause suffer from night sweats due to low Estrogen levels.

Mood Swings and Depression: Drops in hormones like Serotonin or Dopamine cause moodiness and sadness.

Hair Loss or Thinning Hair: Estrogen and Testosterone levels drop, which causes hair loss or thinning. This can happen mostly during pregnancy, menopause, or after starting birth control pills.

Headaches: A drop in Estrogen causes headaches.

Vaginal Dryness: A drop in Estrogen levels may cause vaginal dryness.

Loss of Libido: Women have testosterone, and if this hormone level drops, there will be less interest in sex.

Breast Changes: A drop in Estrogen can cause the breast tissue to be denser, while an increase can thicken the tissue.

Thirst: When levels of Estrogen and Progesterone change, it can affect the amount of water your body needs. It could also be a sign that your body isn’t making enough Antidiuretic hormones.

Ways to Balance Hormones

There are ways to improve your hormonal health and feel your best at any time. Ways to help balance your hormones include:

• Eat enough protein at every meal.
• Engage in regular exercise.
• Maintain a moderate weight.
• Take care of your gut health.
• Lower your sugar intake.
• Try stress reduction techniques.
• Eat healthy fats.
• Get consistent, high-quality sleep.
• Follow a high-fiber diet.
• Consider following the Mediterranean diet.

Why Should You Choose Women4Women?

Here at Women4Women, we have a board of all-female doctors who understand and specialize in OB-GYN care. We will provide you with Obstetrical and Gynecological care, giving routine checkups to emergency procedures. All of our doctors have expertise in general Obstetrical and Gynecological care, high-risk Obstetrics, Laparoscopy, and Hysteroscopy. We can ensure outstanding services and treatments to have you feeling your best! If you are looking for an OB-GYN in Nassau, Women4Women specializes in women’s care!

Schedule An Appointment With Our OBGYN in Nassau

Every woman in the world has to deal with hormone imbalances. Whether dealing with your menstrual cycle, pregnancy, or menopause, you should be treated with the care you deserve. There are several aspects of OB-GYN care that help resolve many different conditions. Women4Women will take you and your needs seriously. We have well-educated women doctors on our board who are trained OB-GYN Physicians! Women4Women is committed to providing top-notch care to anyone who needs their services. If you are looking for an OBGYN in Nassau, contact Women4Women, and get the help you need!